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The Blood Sugar Solution Store

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Meet The Nutritionists

Lizzy Swick

Lizzy Swick

Lizzy Swick, MS, RD is the Nutrition Director for Dr. Mark Hyman’s virtual Nutrition Coaching service. She holds a graduate degree in nutrition from Bastyr University which focuses on whole foods, systems-based nutrition. Lizzy has a background in environmental studies with a focus on sustainable agriculture and public health education. She has traveled through various parts of the globe working on organic farms in an effort to connect the health of the planet with human health. She is interested in helping others reconnect with their wellness and loves working with food literacy and diet as a means to that end. Her focus is on whole foods, traditional diets, women’s health and mind-body nutrition. Lizzy loves to cook and enjoys working with others to share her knowledge and translate nutritional science back into ritualistic kitchen fun. She loves a good run, a relaxing yoga class, and people watching in NYC. She lives with her husband and daughter in New Jersey.
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Top Pick: Immune Support Kit
Bridget Nichols

Bridget Nichols

Bridget Nichols, MS, RD is an integrative nutritionist with a Masters degree in Nutrition from Bastyr University with additional training in functional medicine. She enjoys supporting individuals and groups through nutrition consultations, nutrition seminars, and whole foods cooking classes. Bridget's clinical specialties include weight management, food allergies, cardiovascular disease, diabetes, and reducing inflammation. She believes that eating the right foods is the foundation for a full, vibrant life. Her compassion and ability to meet you wherever you are at on your health journey will give you the support you need to optimize your health.

Prior to her nutrition career, Bridget worked as a certified public accountant in a variety of industries. Her transition to the nutrition field was fueled by a desire to share the power of nutrition to help others improve their health. Bridget lives in Seattle with her husband Dave where they enjoy cooking, friends, and travel.
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Top Pick: Immune Support Kit
Ryah Nabeilski

Ryah Nabeilski

Ryah Nabielski, MS, RD is an integrative and functional nutritionist with a Master's degree in nutrition from Bastyr University. Ryah has additional training in eating psychology and functional medicine. Ryah's background is in environmental studies and sustainable agriculture and she is passionate about connecting eaters to their food source. Ryah's clinical interests include food allergies and sensitivities, autoimmunity and nutrigenomics. She works with people to use food as medicine, uncover the root causes of disease and develop a healthy, nourishing relationship with food and body.

Ryah lives in Colorado and enjoys gardening, cooking and exploring nature.
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