Boost Your Hydration and Your Brain

Ingredients

  • 1 tablespoon apple cider vinegar
  • 1/2 teaspoon ground or fresh ginger
  • 1/4 teaspoon powdered cinnamon
  • 1 cup water
  • Optional for the bold: 1 ml liquid magnesium

Method

Step 1

Combine all ingredients and enjoy!

Nutritional Information

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