Chocolate-Blueberry Smoothie

Ingredients

  • 2 tablespoons cashews
  • 12 ounces cold water
  • 1/4 cup frozen blueberries
  • 1/2 avocado
  • 2 tablespoons cocoa powder
  • 1/2 teaspoon vanilla extract or powder
  • Optional: bee pollen to garnish

Method

Step 1

Place all of the ingredients into a blender and blend on high for 45-60 seconds.

Step 2

Pour, serve and enjoy! Be sure to take a photo of your chocolate-berry creation and tag us on Instagram: #markskitchen

Nutritional Information

Nutritional analysis per serving: Calories 250, Total Fat 17.2 g, Fiber 7.7 g, Protein 6.4 g, Sugar 8 g, Sodium 55 mg

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