Coriander Roasted Carrots


  • 2 pounds assorted carrots
  • 2 tablespoons melted ghee
  • 2 tablespoons crushed coriander seed
  • pinch of sea salt


Step 1

Preheat the oven to 325°F.

Step 2

Give the carrots a wash; peel them if you'd like.

Step 3

Use a pastry brush to coat the carrots with the ghee, coriander seeds, and sea salt. Lay the carrots in a single layer out on a baking sheet.

Step 4

Roast in the oven, and turn carrots every 15-20 minutes. Total roast time should be about 40 minutes or until the carrots can be easily pierced with a knife.

Step 5

Remove from the oven and serve.

Nutritional Information

Nutritional analysis per serving: Calories: 153, Fat: 8 g, Fiber: 7 g, Protein: 2 g, Carbohydrates: 22 g, Sodium: 158 mg

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