Good-for-Your-Gut Nut Bread


  • 3 cups raw walnuts, roughly chopped
  • 2 cups raw almonds, roughly chopped
  • 2 cups mixed raw seeds (e.g., pumpkin seeds, sunflower seeds, flax seeds)
  • 5 eggs, beaten
  • 1/3 cup extra-virgin olive oil, plus extra for oiling the loaf pan
  • 1 teaspoon sea salt


Step 1

 Preheat the oven to 325°F.

Step 2

 Mix the nuts and seeds together in a bowl.

Step 3

 In another bowl, mix together the eggs, oil and sea salt.

Step 4

 Stir the wet and dry ingredients together.

Step 5

 Grease a loaf pan with olive oil. Pour the mixture into the loaf pan and bake in the oven for 1 hour.

Step 6

 Remove the loaf from the oven and allow to cool in the pan.

Step 7

 Once cooled, cut the “bread” into slices and serve. Store the remainder of the loaf in an airtight container in the refrigerator.

Nutritional Information

Nutritional analysis per serving (one slice or one-eighth of the loaf): Calories 746, Fat 68g, Protein 37g, carbohydrate 16g, Sodium 348mg

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