Grain-Free Apple Cinnamon Breakfast Porridge


  • 2 tablespoons flax meal
  • 1/2 cup coconut milk
  • 1/2 green apple, peeled, cored, and diced
  • 1 scoop collagen Protein powder
  • 2 tablespoons almond or coconut butter
  • 1/2 teaspoon cinnamon
  • Dash of sea salt
  • 1/4 teaspoon vanilla extract. optional
  • Chopped nuts, cinnamon for garnish, optional


Step 1

Combine all ingredients in blender and blend until smooth.

Step 2

Transfer the mixture to a small saucepan and heat over medium-low, about 3-5 minutes, until the mixture begins to thicken.

Step 3

Top with optional chopped nuts and cinnamon, serve warm, and enjoy!

Nutritional Information

Nutritional analysis per serving: Calories 331, Fat 23g, carbohydrate 20g, sugar 6g, Protein 15g

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