Peach Chutney

Ingredients

  • 4 Fresh Ripe Peaches peeled and diced (or 2 cups frozen peaches)
  • 3 Scallion Shoots chopped
  • 1 1/2 Tablespoons Extra Virgin Olive Oil
  • 2 Tablespoons Fresh Cilantro
  • 2 Tablespoons Fresh Lime Juice
  • 1/2 Teaspoon Jalapeno Peppers diced (or to taste)
  • 1 Pinch Sea Salt

Method

Step 1

Heat peaches in a small saucepan over low-medium heat; if using fresh peaches, add 2 tablespoons water to the pan.

Step 2

Add scallion, olive oil, cilantro, lime juice, jalapeno, and salt. Cook on medium-low heat until peaches are mushy.

Step 3

The mixture should not be a sauce, however flavors should combine for about 12 – 15 minutes. Serve warm or cooled.

Nutritional Information

Nutritional analysis per serving: Calories 44, Carbohydrates 5.4 g, Fiber 0.9 g, Protein 0.6 g, Fat 2.7 g, Cholesterol 0 mg, Sodium 21 mg, Calcium 9 mg

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