What To Eat And Do To Promote Detoxification

In a healthy body, the process of detoxification runs smoothly. When our detoxification system becomes overwhelmed and overloaded, we start developing symptoms and get sick. This is why supporting our innate detoxification system is a vital component of full body health. In this miniepisode, Dr. Hyman speaks with his colleagues at The UltraWellness Center about how proper detoxification starts with our diets. They explore how food and lifestyle practices can be used to enhance detoxification and support our overall health.

This episode is brought to you by Athletic Greens. Athletic Greens is offering Doctor’s Farmacy listeners a full year supply of their Vitamin D3/K2 Liquid Formula free with your first purchase, plus 5 free travel packs. Just go to athleticgreens.com/hyman to take advantage of this great offer. Find Dr. Hyman’s full-length conversation with Maggie Ward, “How To Optimize Your Body’s Detoxification System” here. Find Dr. Hyman’s full-length conversation with Dr. Todd LePine, “The One Factor That Determines 90% Of Your Risk For Disease” here. Find Dr. Hyman’s full-length conversation with Dr. Elizabeth Boham, “Heavy Metals And Health: The Untold Storyhere.

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