Quick Salmon Citrus Salad



  • 1 bunch Lacinato kale, thinly sliced
  • ½ radicchio, thinly sliced

Salmon Marinade and Dressing

  • 1 medium shallot, minced
  • Juice and zest of 1 large lemon
  • Juice and zest of 1 large lime
  • Juice and zest of 1 medium blood orange or citrus of choice
  • ½ -1 red chili pepper, finely chopped
  • ¼ cup extra virgin olive oil
  • ½ teaspoon Spicewell Sustainable Sea Salt
  • ¼ teaspoon fresh ground black pepper
  • 2 (6-ounce) cans wild-caught salmon, liquids drained

Optional serving suggestion:

  • 1 blood orange, cut into segments for garnish
  • ¼ cup raw walnuts, crushed and sprinkled on top of salad
  • ¼ cup dill, roughly chopped
  • Spicewell Sustainable Sea Salt


Step 1 Quick Salmon Citrus Salad Healthy Recipe

Step 1

Place kale and radicchio into a large mixing bowl.

Step 2 Quick Salmon Citrus Salad Healthy Recipe

Step 2

In a medium bowl add the minced shallots, the zest and juice from the lemon, lime, and orange, plus the chili, olive oil, salt, and pepper. Mix well and allow the dressing to marinate for 5 minutes.

Step 3 Quick Salmon Citrus Salad Healthy Recipe

Step 3

Meanwhile, open and drain the canned salmon. Transfer the salmon to the citrus marinade and stir, allowing all the flavors to marinate the salmon.

Step 4 Quick Salmon Citrus Salad Healthy Recipe

Step 4

Add the marinated salmon to the greens, pouring in all the dressing, and toss well.

Step 5 Quick Salmon Citrus Salad Healthy Recipe

Step 5

To assemble the salad, transfer the salad onto a serving platter, top with orange segments, raw walnuts, dill, and sea salt (if using). Enjoy!

Nutritional Information

Nutritional analysis per serving: Calories: 282, Total Fat: 18g, Saturated Fat: 3g, Cholesterol: 74mg, Fiber: 1g, Protein: 21g, Carbohydrates: 10g, Sodium: 364mg, Sugars: 7g, Net Carbs: 9g

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