Rice And Chickpea Salad with Balsamic Vinaigrette

Ingredients

  • 3/4 Cup Brown Rice rinsed
  • 1 1/2 Cups Water
  • 1/2 Green Bell Pepper diced
  • 1/2 Red Bell Pepper diced
  • 1/2 Small Carrot grated
  • 3 Shoots Scallion sliced
  • 3/4 Cup Grape or Cherry Tomatoes halved
  • 1 Small Stalk Celery diced
  • 1 Can (15 ounce) Chickpeas drained
  • 1/4 Cup Parsley chopped
  • 2 Tablespoons Extra Virgin Olive Oil
  • 1 Tablespoon Balsamic Vinegar
  • 1/2 Teaspoon Dried Oregano
  • 2 Tablespoons Fresh Basil
  • 1/4 Teaspoon Sea Salt
  • 1 Dash Black Pepper

Method

Step 1

No Instruction

Nutritional Information

Nutritional analysis per serving: Calories 151, Carbohydrates 23.5 g, Fiber 2.0 g, Protein 2.5 g, Fat 5.3 g, Cholesterol 0 mg, Sodium 102 mg, Calcium 31 mg

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