Roasted Roots with Turkey

Ingredients

  • 4 Small Carrots diced
  • 1 Small Yam peeled and diced
  • 1 Small Onion diced
  • 1 Small Beet peeled and diced
  • 1/2 Red Bell Pepper seeded and diced
  • 1 Pound Organic Ground Turkey Meat
  • 1 Tablespon Olive Oil
  • 1 Teaspoon Dried Sage
  • 1/2 Teaspoon Dried Basil
  • 1/4 Teaspoon Sea Salt
  • 1 Pinch Black Pepper
  • 1/4 Teaspoon Chili Pepper (optional)

Method

Step 1

Preheat oven to 375 degrees. In a large bowl, mix all ingredients until well combined. Place in a baking dish and cover. Bake for 20 minutes, then bake uncovered for another 10 minutes to crisp vegetables.

Nutritional Information

Nutritional analysis per serving: Calories: 220, Carbohydrates: 20g, Fiber: 4g, Protein: 28g, Fat: 5g, Cholesterol 55mg, Sodium: 242, Calcium: 31 mg

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