Spicy Basil Artichoke Dip

Ingredients

  • 1 cup raw almonds
  • 1 cup jarred artichoke hearts, drained
  • 3 garlic cloves
  • ½ cup fresh basil leaves, packed
  • ½ jalapeño, or more for extra heat
  • ¼ cup nutritional yeast
  • ½ teaspoon sea salt
  • ⅓ cup extra virgin olive oil
  • Juice from 1 large lemon, about ¼ cup

Method

Step 1 Spicy Basil Artichoke Dip Healthy Recipe

Step 1

Boil 2 cups of water then remove from heat and pour into a large bowl. Add raw almonds and soak for 20 minutes.

Step 2 Spicy Basil Artichoke Dip Healthy Recipe

Step 2

Drain and rinse the soaked almonds. Combine all the ingredients into a food processor and blend for about 2 minutes.

Step 3 Spicy Basil Artichoke Dip Healthy Recipe

Step 3

Serve the dip in a bowl. Try it as a dip with sliced vegetables. Keep refrigerated in an airtight container for up to 1 week.

Nutritional Information

Nutritional analysis per serving (if serving 6): Calories: 262, Total Fat: 23g, Saturated Fat: 3g, Cholesterol: 0mg, Sodium: 299mg, Carbohydrates: 10g, Fiber: 6g, Sugars: 1g, Protein: 8g, Net Carbs: 4g

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