August 2022 Deep Dive

Our August Functional Medicine Deep Dive is here, and it’s all about meal planning tips and setting your kitchen up for optimal success. In this Deep Dive, Functional Nutritionist Taylor Groff takes us back to the basics and walks us through the four pillars of a healthy plate. Taylor also shows us cost-saving hacks and alternatives that are healthy and tasty and urges us to shift our focus from perfection to sustainable weekly practice. Download Taylor’s PowerPoint slides and follow along.

 CLICK HERE TO DOWNLOAD THE POWERPOINT SLIDES


Resources
Build a Plate/Build a Bowl
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We hope you enjoyed the August 2022 Functional Medicine Deep Dive exclusive for our Dr. Hyman+ Community. Join us next month, where we deep dive into the stopping brain stress with the vagus nerve. 

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