June 2021 Ask Mark Anything

Hey everyone! The June Ask Mark Anything is here and available exclusively to the Dr. Hyman+ Community. Over the past month, our team collected questions from the community and found the most popular topics to ask Dr. Hyman. Check out the video and resources below! 


Topics Discussed:

  • Is Omega3 supplementation helpful or necessary and how to sort through all the articles and studies about Omega3 supplementation?(00:00:31)
  • What do you think about the theory of foods having acidity / alkalinity and does that impact a person’s bone health or health in general? (9:03)
  • What is leaky gut, what are the best tests to determine if you have it, and what is the Functional Medicine approach to helping someone with a leaky gut? (11:52)
  • What is the best way to heal your gut after taking antibiotics for an infection? Can probiotics, cranberry, or pomegranate help? (20:59)
  • What is the blood type diet? (23:14)
  • What is Hormone Replacement Therapy and does it have a role in Functional Medicine? (25:30)
  • What is the best way to prevent gallstones and kidney stones and can magnesium help with either of these? (31:04)
  • We get a lot of questions about GERD (reflux) and for someone who is dealing with it, what is the Functional Medicine approach to GERD? (33:19)
  • What are suggestions for the treatment of tinnitus? (38:59)
  • What is diverticulitis and what to do when you have a flare up? Is there a diet that you recommend that works best for someone who has diverticulitis? (40:07)
  • What is the best approach to deal with chronic migraines or chronic headaches?  (43:43)
  • What is the best way to talk to your family about how detrimental sugar consumption is for your children? (50:03)
  • What is the best way to increase her baby’s gut microbiome after a C-section delivery? (52:40)


Resources 

Dutch Harbor Omega
What is Leaky Gut?
Gut Food
Our Stolen Future Book 
Getting to the Root of Heartburn and Reflux 
Functional Medicine Approach to Migraines
Fed Up Movie
Probiotics for Infants

Have a question that wasn't answered? Submit your questions for future episodes of Ask Mark Anything made exclusively for the Dr. Hyman+ Community by clicking on the Ask Mark tab in the upper right corner of the Dr. Hyman+ page. 

Thanks for tuning in, until next time. 

-Dr. Hyman & Team Dr. Hyman+

 


 

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