Hey everyone! The June Ask Mark Anything is here and available exclusively to the Dr. Hyman+ Community. Over the past month, our team collected questions from the community and found the most popular topics to ask Dr. Hyman. Check out the video below!
Topics Discussed:
- What is homocysteine, and if someone has elevated homocysteine levels, what can they do? (00:32)
- What are the implications of having your gall bladder removed, and should you supplement for the loss of function? Should you be mindful of the fat-soluble supplements you are taking? (10:24)
- What are the potential causes of waking up every night at the same time? What do you suggest for someone struggling with this? (13:26)
- What is an antioxidant, what are the sources of it, and should you supplement with it? (17:27)
- What is the functional medicine approach to Crohn’s Disease? (24:15)
- What should you do if your LDL panel shows numbers within the normal range, but the NMR test shows you a high amount of small dense LDL particles? What can you do if you eat right, exercise, manage stress, and sleep well but still have a high amount of small dense particles? (26:25)
- What is the best way to address Epstein-Barr Virus, and is there an optimal lab range to show remission? (30:53)
- What is Polycystic ovarian syndrome, and what is the functional medicine approach to treating it? (33:56)
- How does Dr. Hyman modify his nutritional advice for geriatric patients? (36:54)
- What is your favorite part of the book writing journey, and what has been the most challenging part of this journey? (44:20)
Resources
Methylation Article
What Is Driving Your Poor Sleep and How To Fix It?
The Fertility Diet
Have a question that wasn't answered? Submit your questions for future episodes of Ask Mark Anything made exclusively for the Dr. Hyman+ Community by clicking on the Ask Mark tab in the upper right corner of the Dr. Hyman+ page.
Thanks for tuning in, until next time.
-Dr. Hyman & Team Dr. Hyman+