October 2022 Ask Mark Anything

Hey everyone! The October Ask Mark Anything is here and available exclusively to the Dr. Hyman+ Community. Over the past month, our team collected questions from the community and found the most popular topics to ask Dr. Hyman. Check out the video below!

Topics Discussed:

  • What do you suggest for heavy and/or irregular periods? (00:33)
  • What are the top five actions someone can take to reduce their biological age today? (4:29)
  • How often should you use electrolytes, and how do you know if it is necessary to use them? (9:07) 
  • Are there tests you recommend for measuring inflammation in your body? (12:26) 
  • What are your thoughts on women taking hormones after menopause? (16:09) 
  • Is it safe to do a 26-hour fast or a water fast for a few days? (20:49) 
  • How do you handle portion control on a daily basis? (24:00)
  • What is your morning routine? (26:15) 
  • If you do drink alcohol, what do you drink? (28:04) 
  • How do you stay true to yourself and what you promote, including the products you promote? Do you ever feel pressured to promote a product? (29:10)


Resources
Beeya Wellness Seed Cycling 

Have a question that wasn't answered? Submit your questions for future episodes of Ask Mark Anything made exclusively for the Dr. Hyman+ Community by clicking on the Ask Mark tab in the upper right corner of the Dr. Hyman+ page. 

Thanks for tuning in, until next time. 

-Dr. Hyman & Team Dr. Hyman+

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