Courses, Books, DVDs

In his best-selling book Dr. Hyman explains why we get stuck and how we can achieve lasting weight loss goals, reverse chronic conditions, improve youroverall optimal health andrestart the rest of your life. [...]

In this series of seven videos (digital download), Dr. Mark Hyman will debunk the top myths about fat and weight loss. In 80 minutes, Dr. Hyman presents groundbreaking ideas that are the perfect [...]

In this amazing DVD, Dr. Elizabeth Boham and Heidi Spear take you on a journey to prevent and heal from breast cancer. The tools you learn in this informative DVD will help improve [...]

Dr. Hyman shares more than 175 mouthwatering recipes! Dr. Mark Hyman has helped thousands of people lose weight and lead happier, more energetic lives. His powerful insights on the dynamics of dietary fat [...]

Food: What the Heck Should I Eat? is a no-nonsense guide to achieving optimal weight and lifelong health.

This book order is filled through Amazon. Click the "buy now" link below. Prices may [...]

This book provides you with 200 convenient, easy-to-prepare, delicious recipes that will encourage a lifetime of good health and healthy weight. If you’ve had trouble coming up with your own recipe ideas or [...]

InsideThe UltraMind® SolutionDVD Mark Hyman, MD, a leading pioneer in functional medicine, is going to reveal the 7 scientific breakthroughs that can fix your brain and give you your life back. With this [...]

A 7 day weight loss plan to revitalize health, boost energy and feel your best. Detailed daily instructions, food instructions, recipes, supplement recommendations and stress reduction techniques. Pages for journal entries and tracking [...]