Magnesium Glycinate supplies 100 mg of elemental magnesium from a magnesium glycinate/chelate complex in an easy to swallow tablet.
Ingredients and Recommendations:
As a dietary supplement, adults take 1 capsule, 1-4 times daily or as directed by your health professional.
Hypdroxypropyl methylcellulose (capsule), Ascorbyl palmitate
120 ct veg capsules