Eliminate Harmful Toxins And
Feel Great In Just 4 Days
The Detox Box, created by holistic physician Mark Hyman, M.D., gives you everything you need to complete a safe, effective, and medically informed detoxification program at home.
Designed for total cleansing to remove toxins and allergens, boost immunity, and restore energy levels, The Detox Box includes:
- A 64-page book explaining the science of detoxification, including specific instructions for a 7-, 14-, or 21-day detoxification program, and a convenient record-keeping section to help you track your progress
- Two assessment questionnaires to help you gauge your levels of exposure and customize your program.
- Two CDs: Disc One explains how you can aid the body in detoxifying from pesticides, air pollution, and water impurities; Disc Two leads you through three 20-minute yoga sequences designed to support the process.
- 70 flash cards that make it easy to follow (and stick with) every step of the program — before, during, and after — with detailed information on diet, supplements, and inner cleansing practices
- Preparation checklists, daily schedules, shopping lists, important tips on completing the program, and more
With complete recommendations for supplements, daily food preparation, and comprehensive food lists, you will be amazed how wonderful you feel once you uncover which foods you are allergic to and which foods actually make you feel stronger, alert, and more energetic.
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