Discover How To Work With Your Body Instead Of Against It
Inside the New York Times Bestselling book UltraMetabolism®, Mark Hyman, M.D. brought the new science of weight loss to the general public. By learning to work with your body instead of against it, you can ignite your natural fat-burning furnace and reprogram your body to burn fat and keep it off for life.
Now the UltraMetabolism® Cookbook makes UltraMetabolism® even easier by providing you with 200 convenient, easy-to-prepare, delicious recipes that will bring on a lifetime of good health and healthy weight. If you’ve had trouble coming up with your own recipe idea or want more variety, then this is for you. Just take a brief look at some of the delicious recipes that are included:
Look Your Best, Feel Your Best, Perform At Your Best And Eat Fantastic Meals...
- Fish and Shellfish
- Vegetarian Entrees
- Side Dishes
- Vinaigrettes, Sauces and Dressing
Reverse the downward spiral and become friends with food once again. Food will become a source of fun, pleasure, nourishment, healing and the key to achieving UltraWellness® – lifelong health and vitality.
The first part of the book reacquaints you with the UltraMetabolism® plan and then offers a wide variety of delicious, easily prepared dishes for both phase I – the three-week detoxification of your system – and phase II, which rebalances your metabolism in four weeks and offers the way to a healthy metabolism for life.
Inside The UltraMetabolism® Cookbook You’ll:
- Uncover easy-to-follow recipes organized to the specific UltraMetabolism® phase.
- Discover tasty options for those with specific food allergies (wheat, dairy, eggs and other common allergens)…
- Learn several plant-based and bean dishes for vegetarians…
After almost three decades of treating patients and testing to see precisely what worked and what didn’t, Mark Hyman, M.D. has uncovered that the real secret to weight loss and health is to work with the nutritional intelligence inherent in whole, real foods to help heal the body. You may not only lose weight, but you may also resolve many chronic health problems .Simply follow the recipes and be on your way to becoming thin and healthy.
You may not only lose weight, but you may also resolve many chronic health problems.
Simply Follow The Recipes And Be On Your Way To Becoming Thin And Healthy.
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Simon & Schuster