GlyMag-Z supports relaxation and restful sleep in portable, single-serving packets.
Convenient Single-Serving Packets / Great-tasting lemon-lime flavor
Offers a combination of the inhibitory neurotransmitter glycine and magnesium to provide support for occasional sleeplessness
Promotes healthy circadian rhythm and sleep quality
Research suggests glycine and magnesium promote healthy sleep quality and suprachiasmatic nuclei function, the area in the brain responsible for controlling circadian rhythms.
Glycine has been associated with healthy sleep properties, including postsynaptic inhibition responsible for REM sleep atonia and a decreased core body temperature associated with sleep.
In a small study involving sleep deprived volunteers, 3 g of glycine enhanced subjective sleep quality, sleep onset time and daytime alertness.
Take 1 packet daily, mixed with 8 oz water, 30-60 minutes before bedtimeor as directed by your healthcare practitioner.
|Each packet (6.85 g) contains:|
|Magnesium (as magnesium gluconate)||150 mg.|
|Potassium (as potassium citrate)||30 mg.|
|Glycine (free-form)||3 g.|
Other Ingredients: xylitol, citric acid, malic acid, natural lemon and lime flavors, maltodextrin, luo han guo (Momordica grosvenori) extract (fruit), stevia leaf extract.
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