Dr. Mark Hyman explains America’s Big Fat Problem with food addiction and provides a step-by-step process for ending food addiction and reversing DiabesityTM. In this live presentation about the 10-Day Detox Diet, Dr. Hyman shares:
- How to break free of cravings forever. Even unhealthy food will no longer be a temptation when you do this.
- 3 foods you should NEVER eat. They’re poisons to your waistline, your metabolism, and your health!
- How to tell if you’re a food addict. Ask yourself these 7 questions developed by a Yale University physician. Plus I’ll share my own personal story of food addiction and how I conquered it.
- The two most common hidden triggers for inflammation and weight gain. These “healthy” foods may be the culprit behind belly fat, along with allergies, congestion, postnasal drip, sinus problems, eczema, asthma, acne, and irritable bowel.
- The shocking new ingredient discovered in food: information. New science reveals every bite of food you eat contains instructions that run your body—from hormones to neurotransmitters and much more. Here’s how to “re-program” your body and genes for optimum health!
- Why fat is NOT a four-letter word. Here are six tasty fats that boost your metabolism and help you feel more satisfied after a meal.
- And much more—plus you get bonus footage and a Q&A with a live studio audience.
You’ll want to watch the 10-Day Detox Diet show again and again. Your puchase includes digital access to the show.