Welcome to your new world of eating and enjoying fats. In just 21-days, not only are we going to change how you think about fats - we’re going to revolutionize how you eat and how you feel on every level. In this step-by-step program you will learn how we got into this “big fat mess” and how we can incorporate healthy fats back into our lives to feel better and more energetic than ever.
The Eat Fat, Get Thin Plan:
- Helps re-program your genes for weight loss and health
- Cut Sugar which helps stop your fat storage hormone (insulin) in its tracks
- Helps cool inflammation
- Shuts down cravings
- Leaves you feeling satisfied after every meal
What’s Included In The Virtual Course
- Weekly videos with Dr. Hyman
- Access to The Eat Fat, Get Thin private community
- Lifetime Access to Dr. Hyman’s Team of Wellness Coaches
- Daily email tips and reminders during the program.
- All the tools and resources you need to make this a success, including journaling
- Daily check lists
- Unlimited Access – come back anytime to reboot and get yourself back on track.
The Course Plus includes the following supplements:
Energize Plus Pack
WellBetX PGX Plus Mulberry
Container Count Unit
What’s Included in This Kit
Energize Plus Pure Packs (2)+
Product SKU CAP-EPP30
Support for cellular energy production and nutrient metabolism in a convenient, once-daily packet
Take one packet, twice a day, with a meal or as directed by your healthcare practitioner.
Multi t/d- 1 vegetarian capsule
√ Multivitamin/mineral complex with activated B vitamins, antioxidants and trace minerals
EPA/DHA essentials- 2 softgel capsules
√ Ultra-pure, molecularly distilled fish oil concentrate for broad omega-3 essential fatty acid support*
Vitamin D-3 1 vegetarian capsule
√ Cholecalciferol (vitamin D3) to support healthy nutrient metabolism and weight management†*
l-Carnitine- 1 vegetarian capsule
√ Free-form amino acid to support fatty acid oxidation and promote energy production*
Magnesium (glycinate)- 1 vegetarian capsule
√ Highly bioavailable form of magnesium to support energy production and emotional well-being*
CoQ10- 1 vegetarian capsule
√ Natural, fermented, Japanese trans-isomer CoQ10
√ Vitamins and minerals in highly bioavailable forms
√ Activated B vitamins, including Metafolin® L-5-methyltetrahydrofolate (L-5-MTHF), the naturally occurring, universally metabolized form of folate
√ 1,400 IU vitamin D3
√ Easily tolerated magnesium glycinate for sensitive individuals*
√ Enhances energy production in the mitochondria
* B vitamins, CoQ10 and magnesium act as cofactors in the energy production pathway
* l-Carnitine shuttles fatty acids into the mitochondria for oxidation and conversion into energy*
√ Promotes nutrient metabolism and weight management† with vitamins, minerals and fish oil*
Omega-3-fatty acids support healthy gene expression to enhance glucose and lipid homeostasis*
Vitamin D promotes healthy nutrient metabolism and enhances weight management† support*
Magnesium and B vitamins help counter the effects of stress on healthy nutritional status*
√ Convenient, once-daily packet
|7 Capsules Contain:|
|calories from fat||20|
|total fat||2 g.|
|vitamin A (as beta carotene)||675 IU|
|vitamin C (as ascorbic acid)||250 mg.|
|vitamin D (as cholecalciferol)(D3)||37.5 mcg (1,500 IU)|
|vitamin E (as d-alpha tocopherol succinate and mixed tocopherols)||34 mg|
|thiamin (as thiamin HCl) (B1)||25 mg.|
|riboflavin (as vitamin B2 and 27% as riboflavin 5' phosphate (activated B2))||17.35 mg.|
|niacin (as niacin and 67% niacinamide)||37.5 mg.|
|vitamin B6 (as pyridoxine HCl and 40% as pyridoxal 5' phosphate (activated B6))||10.4 mg.|
|folate (as Metafolin®, L-5-MTHF)||400 mcg.|
|vitamin B12 (as methylcobalamin)||250 mcg.|
|pantothenic acid (as calcium pantothenate) (B5)||25 mg.|
|iodine (as potassium iodide)||100 mcg.|
|Magnesium (as magnesium glycinate)||120 mg.|
|zinc (as zinc picolinate)||7.5 mg.|
|selenium (as selenomethionine)||50 mcg.|
|chromium (as chromium polynicotinate)||100 mcg.|
|Proprietary mixed carotenoid blend (as lutein, lycopene and zeaxanthin)||212 mcg.|
|FloraGLO* lutein||3 mg.|
|Coenzyme Q10||30 mg.|
|L-Carnitine (free-form) (from L-carnitine-l-tartrate)||340 mg.|
|fish oil concentrate||2,000 mg.|
|(from anchovies, sardines, mackerel)|
|EPA (eicosapentaenoic acid)||600 mg.|
|DHA (docosahexaenoic acid)||400 mg.|
Other Ingredients: gelatin capsule (gelatin, glycerin, water), vegetarian capsule (cellulose, water), hypoallergenic plant fiber (cellulose), ascorbyl palmitate
- Metafolin® is a registered trademark of Merck KGaA, Darmstadt, Germany.
- FloraGLO® is a registered trademark of Kemin Industries, Inc.
- Zeaxanthin is sourced from OPTISHARP™ brand. OPTISHARP™ is a trademark of DSM Nutritional Products, Inc.
- ChromeMate® brand niacin-bound chromium. ChromeMate® is a trademark of InterHealth, N.I.
- Kaneka Q10® is a U.S. registered trademark of Kaneka Corporation.
- Contains fish (anchovies, sardines, mackerel)
- 1 packet daily (7 capsules), with a meal.
PGX WellBetX with Mulberry (2)+
Product SKU NFC-WBXPGX180PGX, which promotes a feeling of fullness and reduces cravings, is combined with mulberry leaf extract, an excellent source of fiber, to help balance blood sugar and normalize glucose levels, which helps promote healthy weight loss.
2-4 capsules, taken with 8-16 fl oz of water, 5 to 10 minutes before meals or as directed by a health professional.
WellBetX PGX with Mulberry blends all the benefits of PGX with an extract of mulberry leaves, is shown to diminish after-meal spikes in glucose and insulin by blocking certain enzymes that break down starches and sugars in the body.
PGX absorbs hundreds of times its weight in water over 1 to 2 hours and it expands in the digestive tract creating a highly viscous (thick) gelatinous material. Once hydrated, this complex creates a lasting sense of fullness and it greatly stabilizes blood sugar and appetite hormones. An adequate serving of PGX should make cutting calories much easier and helps to stabilize blood glucose levels effectively helping to prevent spikes and lows. For those who want to lose weight (using either a carbohydrate- or calorie-restricted diet), PGX provides effective weight management without suffering from hunger pangs.
PGX capsules also contain a special extract of mulberry leaves. Mulberry blocks the enzyme alpha glucodase. By inhibiting such enzymes, mulberry extract diminishes after-meal rises in both glucose and insulin levels.
Blocks carbohydrate absorption
Helps normalize blood glucose levels
Excellent source of dietary fibre
Support for healthy weight loss
|2 capsules contains:|
|Total Carbohydrate||2 g|
|Dietary Fiber||1 g|
|Konjac-mannan (Amorphophallus konjac K. Koch) (root)|
|Sodium Alginate (Laminaria digitata)|
|Mulberry Extract (Morus alba), powdered extract (leaf)||50 mg|
PolyGlycopleX® is a Highly purified water soluble polysaccharide complex manufactured using the proprietary EnviroSimplex® process: Konjac-mannan (Amorphophallus konjac) (root), xanthan gum, sodium alginate.
Gelatin capsule (gelatin, purified water), rice powder, magnesium stearate (vegetable grade).
Warning: Drink at least 4 fl oz of water per capsule when taking this product. Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.
If taking medication, take it 1 hour prior or 2 hours after products with PGX.
Keep out of reach of children.
Sealed for your protection. Do not use if seal is broken.
For freshness, store in a cool, dry place.
Contains no artificial preservatives, color or sweeteners; no corn, dairy, wheat or yeast.
Probiotic G.I. 60 ct (1)+
Product SKU CAP-PGI60
Probiotic G.I. provides 10 billion CFU per capsule of the beneficial bacteria Lactobacillus acidophilus, Lactobacillus salivarius, Lactobacillus casei, Bifidobacterium bifidum, Bifidobacterium lactis and Streptococcus thermophilus. Research indicates that these strains provide particular support for healthy immune balance within the G.I. tract.
1–2 capsules per day, in divided doses, with or between meals.
Probiotic G.I. provides 10 billion CFU per capsule of the beneficial bacteria Lactobacillus acidophilus, Lactobacillus salivarius, Lactobacillus casei, Bifidobacterium bifidum, Bifidobacterium lactis and Streptococcus thermophilus. Research indicates that these strains provide particular support for healthy immune balance within the G.I. tract. Beneficial microflora are crucial for proper gut associated lymphoid tissue (GALT) function and development.
The GALT helps protect intestinal mucosa from allergens and toxins and is a major component of the body’s immune system. It is estimated that more than 70% of the body’s B lymphocytes are found in the GALT. Probiotics are believed to support healthy GALT composition, and in turn, support barrier function, G.I. epithelial cell health and T cell function within the G.I. tract. Some probiotic strains may also modulate local production of cytokines in the G.I. epithelium. L. casei and B. lactis support healthy T cell activity and cytokine production in the intestine, at least in part by regulating transcription of genes that encode for cytokines. L. acidophilus promotes healthy cytokine production in the colon. Research also suggests that metabolites produced from Streptococcus thermophilus may cross the intestinal barrier to support healthy cytokine production and immune function.
|1 Vegetarian capsule contains:|
|Probiotic Blend||10 billion CFU|
|Lactobacillus acidophilus (La-14)|
|Lactobacillus salivarius (Ls-33)|
|Lactobacillus casei (Lc-11)|
|Bifidobacterium lactis (Bl-04)|
|Bifidobacterium bifidum (Bb-06)|
|Streptococcus thermophilus (St-21)|
Other ingredients: hypoallergenic plant fiber (cellulose), vegetarian capsule (cellulose, water) This product does not require refrigeration to maintain culture viability.
Probiotics may be contraindicated for immunocompromised individuals. If you are pregnant or lactating, have any health condition or are immunocompromised, or are taking any medication, consult your health professional before use.
*Shipping recommendations: Order early in the week and utilize 2-day air or overnight shipping options (Options not available for Canada, Guam or PR).
Please note: We use a mylar bag and icepacks to keep product cool during transport. Product is not intended to arrive cold.
MCT Oil USP - 16 oz (1)+
Product SKU NUM-MCT16
Medium-chain triglycerides (MCTs) are a special type of fatty acids which are metabolized more fully for energy in the body.
Take one tablespoon two to four times daily or as directed by your healthcare practitioner.
Absorbable Fuel for Mitochondria
Medium-chain triglycerides (MCTs) are a special type of fatty acids which are metabolized more fully for energy in the body. Normal fats and oils contain long-chain fatty acids (LCTs). When compared to these fatty acids, MCTs are much shorter in length thus resembling carbohydrates more than fat. As a result, they are more quickly absorbed by the body and metabolized as fuel.* Because of this quick metabolism, the calories in MCTs are very efficiently converted into fuel for immediate use in the mitochondria, instead of being stored as fat.
MCTs have been shown to enhance thermogenesis (heat production) in the body, thereby promoting the burning of fat.* MCTs contain fewer calories than LCTs, are metabolized quicker and actually contribute to an enhanced metabolism to burn even more calories!*
MCT Oil USP™ can also be used as a substitute for conventional oils in salad dressings, sauces or cooking as a source of beneficial fatty acids. It is not recommended for use in frying due to its low boiling point.
MCT Oil USP™ may cause a mild laxative effect.
|One Tablespoon (15 ml) Contains:|
|Calories from Fat||100|
|Total Fat||14 g|
|Saturated Fat||14 g|
|Trans Fat||0 g|
|Polyunsaturated Fat||0 g|
|Monounsaturated Fat||0 g|
|Caprylic Acid||8 g|
|Capric Acid||6 g|
Ingredients: 100% USP (United States Pharmacopeia) Verified MCT Oil (from coconut oil).
Contains: Tree nuts.
Free of: Milk, eggs, fish, shellfish, peanuts, wheat, soy.
Does not contain artificial colors, sweeteners or preservatives.