The UltraSimple Diet® Essentials Kit is the basic workhorse team you need to provide your body with the raw materials required to support lifelong health, vitality, and optimal weight. Think of them as the little helpers that support and optimize every biochemical reaction in your body. These supplements should be taken every day for the rest of your life for maximum effect. *PLEASE NOTE-The Omega 3 picture is not accurate. We have updated the kit to include OmegaGenics® EPA - DHA 720.